It's time to start healing.
You are not alone.
As a trauma survivor, I know what it's like to hit rock bottom and not know how to get up. I have been ready to quit many times and looked desperately for a way to get off the merry-go-round of life and find some sense of grounding. I've cried, screamed, numbed and been in absolute disconnect from my own soul. I fought to keep from sinking and even then, I could not help myself out of the darkness that I'd encountered. I needed help and finally got to the end of trying to do life on my own and cried out for it. Admitting that you need help is the first step to recovery. You were made for a life that is filled with love and hope and peace. And as someone who has experienced and been impacted by trauma, you will have to make choices to create that life.
You are destined to be whole, at peace and and to thrive in more ways than you can possibly imagine. Let me come alongside you to support and spur you on through your healing process. No matter where you are on your recovery journey, you don't have to do this alone. As a trauma recovery coach, it is my mission to walk alongside you as you unpack what's happened in your life, how it has affected you and what you want for your future. If you are ready to grow in your recovery journey, I'm here to help.
Let's Talk Trauma Recovery...
It's a whole new world when it comes to understanding trauma and what happens in the process of recovery. For a long time, I had great trouble putting into words what was happening. So, I want to share what I am learning with others on the journey.
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